Back to All Events

Virtual Total Body Circuit Class

concept move.png

Concept Move is offering a total body circuit class so you can sweat it out — and so we can meet our fundraising goal for Steps for Social Change!

Movement is an amazing way to show gratitude and love to our bodies and minds. In this total body circuit style class, we will bump up the music and sweat our way through strength, core, and cardio intervals. Whether this is your first group fitness class or your 100th, we will provide layers to meet every person where they are...and maybe push you just a bit ;)  All you need is your body and a little bit of grit (dumbbells are optional). All levels are welcome and encouraged.

Register HERE.

Earlier Event: October 17
Virtual Yoga & Pranayama Class
Later Event: October 24
Virtual Dance Party with Debby Nights