HOW TO SUPPORT A SURVIVOR

It can be tough to know how to help a friend or loved one who is experiencing domestic violence. Here are a few ideas:

• Express your concerns non-judgmentally.

• Listen to them and validate their experiences.

• Ask them if they want solutions, or just need someone to listen.

• Accept them and where they are at in this relationship.

• Work together on a safety plan if they are ready.

• Take time to better understand domestic violence.

• Support their decisions, even if you disagree, and remind them of their power.

• Talk to us! We can support those who support survivors.

• Enroll in our Community Advocate Training.

Remember: The abuser is the problem, not the person experiencing abuse.

Domestic violence is a complex issue and there is often a lack of easy answers. Here are some things you can say to someone affected by domestic violence:

• It’s not your fault

• I believe you

• I’m sorry you are experiencing this

• No one deserves to be abused

• I am concerned for your safety